Going beyond fit

Personal Trainer

There are many physical benefits of engaging in regular fitness activities. However, the benefits extend far beyond the physical to include improved mental health, confidence, motivation, and even new friendships.

Not just a walk in the park

Giant City climbing

Day 1, Friday: Putting an end to another long week of school, I closed the laptop, grabbed my bag, and was off to the Student Fitness Center (SFC) to enjoy my weekend with a trip to Giant City State Park for some climbing, hiking, and camping. As I got there, I introduced myself to the others on the trip. As

Life is a ride

Reggie Ride

There are many places in the Bloomington-Normal area worth exploring. Check them out through the Reggie Ride program, providing free bike rentals to members of the Student Fitness Center. The following five destinations, all located just off the Constitution Trail, help make our community rich in history and culture. Don’t let us stop you from exploring, but wherever

Enjoy a Goose Lake hiking Adventure on April 2

Student on a Day Hike

The Adventure program will host a day hike to Goose Lake Prairie State Natural Area in Morris. The Goose Lake Day Hike will take place April 2 and costs $20 for students/members or $25 for nonmembers.