Stress Less Yoga Fest

Hey, Redbirds! It’s that time of year again. The last big projects and exams are wrapping up and finals are fast approaching. It is important to de-stress while studying for exams and preparing for projects.

Lace up and walk on National Walking Day, April 4

National Walking Day warm up

Lace up your sneakers and celebrate National Walking Day with Health Promotion and Wellness, the American Heart Association Greater Illinois, OSF Center for Healthy Lifestyles, and others on Wednesday, April 4, at noon on the Quad.

#GroupGoals Fitness Incentive Program

From March 27 to April 24, Campus Recreation is giving a little extra encouragement to attend fitness classes with the #GroupGoals Fitness Incentive Program.

Gain New Perspectives at Adaptapalooza

February is Therapeutic Recreation Month! Come and enjoy a chance to gain new perspectives on recreation participation at Adaptapalooza, Wednesday, February 28th from 5:00-6:30 p.m.

Spring into new adventures

Winter Waterfall Hiking Trip

Discover your adventurous spirit this spring semester with amazing opportunities provided by the Adventure program. Activities include hikes, skiing, kayaking/canoeing, and a special trip to North Carolina over Spring Break

Rising to new heights

High Ropes Course

Clip in and get ready for a new experience in leadership training and team building.

Find your fit

Group Fitness class

In Group Fitness at Campus Recreation, our goal is to help you reach your goal!