Illinois State University is participating in Giving Tuesday (#GivingTuesdayISU), a global day of giving. On this special day, a gift to the Health Promotion and Wellness Excellence Fund will help support peer educators who are members of the Student Wellness Ambassador Team (SWAT). Peer education has been a part of Illinois State University since 1994, with
With 2018 just around the corner, many people may be thinking about New Year’s resolutions. In fact, 41% of Americans set goals for the New Year.
What do holidays, final projects, papers, and exams all have in common? For many, STRESS!
Winter will be making its debut soon when nature and many animals go into hibernation. This window of time provides a pause to rest.
Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities from 2–4 p.m. Monday, December 11, and Tuesday, December 12, in Milner Library during the special Finals Week PAWSitively Stress Free.
Sleep is a precious commodity that students, faculty, and staff continue to struggle with cashing in on, despite the helpful sleep information dissemination from our own campus, and likely a multitude of other sleep advice communication channels you’ve been exposed to.
Enjoy nourishing your intellectual well-being while supporting the health of your brain.
You impressed an employer and received a job offer. Now is the time to negotiate for what you want and need. Learn how to do so effectively on November 8.
Reggie Redbird invites students to have fun after the parade and before the big game on October 21 at his Homecoming Tailgate, starting at 11:30 a.m. Students and their guests can enjoy free food, live music, yard games, a photo booth, door prizes, and more on the lawn outside Turner Hall. Door prizes include ISU t-shirts, jerseys,
The safety and well-being of students is a top priority of Illinois State University.
