Stress Less Yoga Fest

Hey, Redbirds! It’s that time of year again. The last big projects and exams are wrapping up and finals are fast approaching. It is important to de-stress while studying for exams and preparing for projects.

Lace up and celebrate National Walking Day, April 5

National Walking Day warm up

Lace up your sneakers and celebrate National Walking Day with Health Promotion and Wellness, the American Heart Association Greater Illinois, and Advocate BroMenn Medical Center on Wednesday, April 5, at noon on the Quad.

National Nurses Week, May 6-12

National Nurses’ Week 2016 is May 6 to 12 and is a time set aside to recognize the important role nurses play in our health care. Illinois State University is lucky to have some great nurses working at Student Health Services (SHS), but don’t take our word for it! Here are some of the comments

Exercise is Medicine on campus reaches gold-level status

Exercise is Medicine is an American College of Sports Medicine initiative that calls to action various health care providers to assess physical activity as a vital sign, and partner with other fitness professionals to reduce physical inactivity to improve overall health. At Illinois State University representatives from Student Health Services (SHS), the Department of Kinesiology &

Medical Laboratory Services at Student Health

National Medical Laboratory Professional week is April 24-30, making this week the perfect time to highlight the phenomenal staff and laboratory services available at Student Health Services (SHS). Medical laboratory testing plays a crucial role in the detection, diagnosis, and treatment of disease. Illinois State University students are able to utilize laboratory services for lab tests