Sleep Awareness Week is March 6-12

Sleep Awareness Week, an annual event of the National Sleep Foundation, aims to spotlight the health, productivity, and safety benefits of good sleeping habits.

Mumps awareness tips

Nurse checks a student

You may be wondering what are the mumps and how is it spread? Mumps is a virus and it spreads through saliva or mucus from the mouth, nose, or throat. An infected person can spread the virus by coughing; sneezing; kissing; talking; sharing items, such as cups or eating utensils, with others; and touching objects