Explore the benefits of being a breastfeeding mother and how to successfully return to campus as a breastfeeding mother.
Tag: health
Koru 2.0 classes
Mindfulness and Meditation classes are available to all faculty, staff, and students.
Reggie’s Homecoming Tailgate is here again
We are excited to offer Reggie’s Homecoming Substance-Free Tailgate, which will take place Saturday, October 15, from 11:30 am–1:30 pm at Tri-Towers (outside next to the sand volleyball courts).
Send Silence Packing, September 27
Send Silence Packing is an award-winning exhibit that travels the country to end the silence that surrounds mental health and suicide.
Family Swim and Climb event, Saturday, September 10
Health Promotion and Wellness is excited to offer Family Swims along with Family Climbs held in the Student Fitness Center pool and rock wall on Saturdays and Sundays.
A world of flavors highlighted at Nutri-Fest, April 20
Health Promotion and Wellness will host Nutri-Fest 2022 where foods from different cultures from around the globe will be highlighted.
Nursing mother’s support class, Returning to Work or School, April 12
Explore the benefits of being a breastfeeding mother and how to successfully return to campus as a breastfeeding mother.
Illinois State University’s Wellness Participation Policy
Illinois State University has offered a Wellness Participation Policy since 1984 because the institution values its staff and faculty.
Lifestyle Enhancement Program available for faculty and staff
The Lifestyle Enhancement program is just one way Health Promotion and Wellness supports the well-being of staff and faculty!
Free nutrition consults for faculty and staff
Healthy eating is a crucial component of living a balanced and well lifestyle.