When we think about intellectual wellness, what often comes to mind may be academic performance or IQ scores.
Expand your Intellectual Wellness
Tag: Wellness
How important is social wellness?
Having a solid social support system is associated with positive health benefits, such as a strengthened immune system and cardiovascular functioning.
For the love of the planet and your health, eat sustainably
Between the Amazon catching fire at a rapid rate in the past year, 91% of plastic not being recycled, and the average American producing 1,600 pounds of garbage a year, there is a massive dilemma that we are all involved in.
Tips to grow your spiritual wellness
Spiritual wellness involves developing an inner connection and harmony between yourself and all the wonders of the universe.
Cultivate intellectual wellness at Illinois State
The Eight at State initiative defines intellectual wellness as a process of being involved with lifelong learning through your formal education and informal life experiences.
Stop by Reggie’s Homecoming Tailgate for free food and live music on October 26
Reggie Redbird invites students to have fun before the big game on October 26 at his Homecoming Tailgate, starting at 11:30 a.m. Students and guests can enjoy free food, live music, yard games, a photo booth, and prizes.
To nap or not to nap, that is the question
Napping can have a lot of benefits, but you can get too much of a good thing.
Meridee VanDraska walks the talk as a Wellness ambassador
Meridee VanDraska celebrates 21 years as a Wellness ambassador.
Walk with Wellness every Wednesday this summer!
Come and enjoy the wonder of the great outdoors on campus by walking with Health Promotion and Wellness every Wednesday this summer!
After April: Continuing the conversation around sexual assault prevention
Learn ways to extend sexual violence advocacy beyond the month of April both on and off campus.
