The end of a semester always causes lots of stress for students. Take a break with certified therapy dogs, free chair massages, coloring, and other stress-relieving activities from 2-6 p.m. Monday, May 8, and Tuesday, May 9, in Milner Library during the special Finals Week PAWSitively Stress Free.
Topic: Wellness
Small changes, big impact: Sustainability at the Student Fitness Center
Sustainability is about meeting the needs of the present without compromising resources for future generations. At the Student Fitness Center, we are making efforts to improve your experience with this ideal in mind.
Explore healthy eating with food samples and more at Nutri-Fest, April 28
Join Event Management, Dining, and Hospitality; Health Promotion and Wellness; and other wellness organizations to celebrate healthy eating at Nutri-Fest on Friday, April 28, in the Bone Student Center.
Clubs with heart
Sport clubs are known for their competitive spirit and their love of the game, but clubs at Illinois State University are also known for the many ways they give back to the community.
A plastic surgery app?
A new, alarming, set of electronic games is starting to take hold among young people. These new games, predominantly aimed at young girls, help children identify “problem areas,” such as wrinkles, skin imperfections, narrow eyes, or identify areas that are in “need” of some Botox. What messages does this send?
Raise your voice and stand against violence in April for Sexual Assault Awareness Month
The Illinois State University community is invited to take part in a variety of events held on campus and in the community throughout the month of April in recognition of Sexual Assault Awareness Month.
SCS affirms all genders
Student Counseling Services (SCS) strives to be welcoming to all students and has been working diligently the last few years to provide inclusive services for any trans* and gender nonconforming students that may want to seek counseling.
Redbird Respect: Trans* Awareness and Understanding Gender
Every year, March 31 is acknowledged as Transgender Day of Visibility (TDOV), a day to show support for the trans* community and bring attention to the accomplishments of trans* people around the globe.
Spending time on social wellness
Social wellness enables you to create boundaries that encourage communication, trust and conflict management.
Come see what’s-SUP with the Adventure program
Come out to Dawson Lake in Leroy and enjoy time paddling and floating with the Adventure Program on our Stand Up Paddleboards (SUPs).