Vocational wellness and success where you work

Person sitting at desk bathed in sunlight

Those who foster vocational wellness have a desire to contribute to their careers and activities with the mentality of wanting to make a positive impact on the organizations they work in, communities they live in, and the society as a whole.

CPR/AED training courses open

Illinois State University’s Office of Environmental Health and Safety will offer CPR/AED training classes during the month of April.

Let’s do away with “Spring break bods”

Students at Body Project peer facilitator trainings

Well. It’s about that time of year again. You’re going to start seeing the advertisements everywhere: “8 Weeks to a Better Spring Break Body!”; “The Ultimate 4-Week Spring Break Workout Plan!”; “Get Spring Break Ready in Two Weeks.”

Hit the trails with a Day Hike

Day Hike

Have the winter blues brought you down? Then come hike for a day in the beautiful Weldon Springs State Park in Clinton, Illinois.