A one-day conference, “Soldiering On: Understanding Trauma in the Military Culture,” will focus on trauma that soldiers and veterans face with active military duty on November 4.
Conference to address suicide, issues associated with combat trauma
Topic: Wellness
Join Fit 14 for the health of it
Change up your workout routine and participate in Group Fitness Classes at the Student Fitness Center during the Fit 14 event from November 2-16.
Empowerment through Sister Circles
Sister Circles is a free, annual full-day workshop aimed at providing support to campus community members who identify as female.
What do students think about Student Health Services?
What do students at Illinois State University think about the services that Student Health Services provides?
Former Health Services employee nominated for Redbird Proud Young Alumni Award
This year, Student Health Services (SHS) is pleased to nominate Dr. Hayley Ralph ’10.
Nursing students help run campus flu clinic
Mennonite College of Nursing’s Simulation Lab recently was turned into a flu clinic for nursing students to give and receive their flu shots.
Build your environmental wellness
The environmental dimension of wellness has more influence on our personal well-being than many of us might realize.
October declared Exercise is Medicine Month
At Illinois State University, October has been named Exercise is Medicine month in hopes to promote a fit, active lifestyle campuswide.
Get in touch with the many benefits of massage
It’s pretty well known that getting a massage feels good. But did you know it does your body, mind, and spirit a whole lot of good as well? Here are eight surprising health benefits of massage.
7 ways to explore intellectual wellness
Intellectual wellness involves expanding one’s knowledge and skills by engaging in creative and stimulating mental activities through scholastic, technical, or cultural endeavors.
