Graduates: It’s job hunting time!

Illinois State University career fair

Illinois State University’s Career Center provides assistance for recent graduates and alumni seeking a job, looking for meaningful work, or otherwise undergoing a career transition.

Tips on how to soak up the sunshine safely

student relaxing on the Quad

With the seasons shifting from winter to spring and the sun rays becoming stronger, it’s important to add sun safety to your daily routine. Keep the following safety tips and information in mind.

Eight simple steps to increase your intellectual wellness

intellectual wellness poster

Intellectual wellness refers to active participation in scholastic, cultural, and community activities. It is important to gain and maintain intellectual wellness because it expands knowledge and skills in order to live a stimulating, successful life. In order to improve intellectual wellness, it is important to value creativity, curiosity, and lifelong learning.

Feeling frazzled? Get PAWSitively Stress Free!

Paws

The second half of the semester always goes fast as projects pile up and finals loom. If you’re feeling frazzled, get PAWSitively Stress Free at Milner Library with certified therapy dogs April 2, May 5, and May 6. Health Promotion and Welless and Milner Library partner with the Town and Country Kennel Club to bring certified therapy dogs to campus throughout the semester.

Don’t ignore breakfast!

smiling cereal

Don’t let breakfast become an afterthought. It is truly the most important meal of the day. Breakfast is a great way to kick-start your metabolism and also provides you with healthy calories and needed nutrients.