Here is your chance to become a wilderness professional and lead groups of your peers through outdoor adventures.
Learn to lead your own adventure
Topic: Wellness
Can editing selfies be bad for you?
Editing selfies is easy with apps like slumber and X-Pro II. But does it impact self-esteem?
Foster physical wellness through body positivity
Physical wellness is not just about diet and exercise. It also involves appreciation of your body’s unique characteristics and qualities.
Donate blood at Spread the Red Blood Drive on October 3
Kick off Homecoming week by helping others at the Spread the Red Blood Drive
Climbing: It’s easier than you think
During our last department survey, we were surprised to hear a few reasons why people haven’t climbed at the Study Fitness Center… yet. Allow us to dispel some of the most common misconceptions about climbing so you can enjoy this fun activity!
Intramural sports hot takes
If you’ve always wanted to play an intramural sport, but didn’t know how to get started, then this is a must-read article.
Workshop focusing on wellness to empower women
Sister Circles: The Art of Wellness, will take place from 9 a.m.-3:30 p.m. Saturday, September 24.
Celebrate Homecoming at Reggie’s Tailgate, October 8
Reggie Redbird invites students to have fun after the parade and before the big game at his Homecoming Tailgate Saturday, October 8, starting at 11:30 a.m. Enjoy free food, live music from Big on Blondes, games, a photo booth, door prizes, and more on the lawn outside Turner Hall! Door prizes include ISU t-shirts, jerseys,
Learn important skills in the Kayak Rescues Workshop
Delve deeper into the sport of kayaking with a new workshop from Campus Recreation on September 18.
Find out what-SUP with Campus Recreation
SUPs, or Stand-up Paddleboards, are a popular new addition on the water sport scene. The Adventure program offers SUP rentals and outdoor SUP trips every year, and the program is hosting SUP workshops in the pool to prepare you. SUPs can be tricky at first, but Adventure is here to help. There will be two free
