Not just a walk in the park

Giant City climbing

Day 1, Friday: Putting an end to another long week of school, I closed the laptop, grabbed my bag, and was off to the Student Fitness Center (SFC) to enjoy my weekend with a trip to Giant City State Park for some climbing, hiking, and camping. As I got there, I introduced myself to the others on the trip. As

Life is a ride

Reggie Ride

There are many places in the Bloomington-Normal area worth exploring. Check them out through the Reggie Ride program, providing free bike rentals to members of the Student Fitness Center. The following five destinations, all located just off the Constitution Trail, help make our community rich in history and culture. Don’t let us stop you from exploring, but wherever

Walk with Reggie April 6 in Redbird Arena

National Walking Day warm up

Lace up your sneakers and celebrate National Walking Day with Health Promotion and Wellness and the American Heart Association Greater Illinois on Wednesday, April 6, at noon in Redbird Arena.

Insured for the summer?

Students at Student Health Services

Summer is a time for catching up with old friends, taking a summer class or two, vacationing with your family and working at an internship. Unfortunately, summer is also often a time when students experience a lapse of coverage in their health insurance. Student health insurance offered by Student Health Services makes it easy to avoid finding

Find your physical wellness

Glass of water

When most people think of physical wellness, they tend to think about exercise and diet. While they are important, your physical well-being is affected by other factors.