Forget the grocery store. Fresh FAVs is a program that brings fruits and vegetables right to campus. Open to students, faculty, staff, and retirees, Fresh FAVs offers low-cost, high-quality produce once a week for eight weeks.
Our 2014–2015 SEVEN winners made personal wellness a priority along their quests for health.
Calling all beginning runners! If you’ve always wanted to become a runner, are at least try it out, get signed up for these training sessions.
Erin Link of Health Promotion and Wellness said solely fixating on numbers, like weight and body mass index (BMI), is an approach doomed to fail, as it ignores the growing concept of “overall health.”
As of Wednesday, July 1, the Illinois State University campus is smoke- and tobacco-free.
On July 1, Illinois State University will become smoke- and tobacco-free. Health Promotion and Wellness provides resources for those who want to quit smoking.
Don’t let a lack of knowledge keep you from getting a great workout. That’s why we created a library of demonstration videos that are hosted on the Campus Recreation YouTube channel.
In compliance with the Illinois Smoke-Free Campus Act and other applicable state laws, Illinois State University will become smoke- and tobacco-free on July 1.
Dogs aren’t just adorable. They’re also really good at calming you down. That’s why Illinois State offers PAWSitively Stress Free, a stress-relief program sponsored by Health Promotion and Wellness.
Poverty will be the focus of the 2015 Social Work Day on Friday, March 27, at Illinois State University’s Alumni Center. Under the theme Poverty: A Private Trouble or Public Issue?, social work advocates from across the state will have the opportunity to explore the larger issues that influence poverty.
