Lace up your sneakers and celebrate National Walking Day with Health Promotion and Wellness, the American Heart Association Greater Illinois, and Advocate BroMenn Medical Center on Wednesday, April 5, at noon on the Quad.
Unit: Campus Recreation
February Therapeutic Rec opportunities at SFC
Campus Recreation offers many opportunities to get involved in exciting and unique programs.
Take a hike with the Adventure program
Explore new destinations and come hiking with the Adventure Program at Campus Recreation.
Adventures abound this spring
Discover your adventurous spirit this spring semester with amazing opportunities provided by the Adventure program.
Score this spring with intramural sports
Looking for a way to get involved during the spring semester? If your answer is yes, then sign up to play an intramural sport.
Climbing: It’s easier than you think
During our last department survey, we were surprised to hear a few reasons why people haven’t climbed at the Study Fitness Center… yet. Allow us to dispel some of the most common misconceptions about climbing so you can enjoy this fun activity!
Intramural sports hot takes
If you’ve always wanted to play an intramural sport, but didn’t know how to get started, then this is a must-read article.
Learn important skills in the Kayak Rescues Workshop
Delve deeper into the sport of kayaking with a new workshop from Campus Recreation on September 18.
Find out what-SUP with Campus Recreation
SUPs, or Stand-up Paddleboards, are a popular new addition on the water sport scene. The Adventure program offers SUP rentals and outdoor SUP trips every year, and the program is hosting SUP workshops in the pool to prepare you. SUPs can be tricky at first, but Adventure is here to help. There will be two free
Find inner peace with Yoga on the Quad, September 15
Celebrate national yoga month with Yoga on the Quad from 12:30-1:15 p.m. Thursday, September 15.