Start the New Year off right by creating positive exercise habits to carry you through the year in the small group training class, New Year, Fitter You.
Start off 2016 with New Year, Fitter You
Tag: fitness
Join Fit 14 for the health of it
Change up your workout routine and participate in Group Fitness Classes at the Student Fitness Center during the Fit 14 event from November 2-16.
Take the RB500 Fitness Challenge
Grab your friends and join Campus Recreation for its first RB 500 Fitness Challenge. This fitness event will test participants’ physical and mental strength, as well as their perseverance.
Learn to use all the SFC exercise equipment with online videos
Don’t let a lack of knowledge keep you from getting a great workout. That’s why we created a library of demonstration videos that are hosted on the Campus Recreation YouTube channel.
Find Your Fit with group fitness
Campus Recreation’s fitness program already offers dozens of group fitness classes for participants of all levels, but now there’s even more incentive to come and work out.
Enjoy two great workouts with Rock Spin
Come out to the Student Fitness Center on March 23 from 2:30–4 p.m. for this free class offered to students and SFC members.
Students learn to network
In partnership with Student Counseling Services and National Eating Disorders Awareness Week, Campus Recreation will be hosting Be-You (tiful), an event focusing on health and wellness for any size. There will be lots of opportunities to learn healthy habits while having fun at the Student Fitness Center on February 23, with a new format fitness class starting at
Relax and recharge with Finals Rectacular, December 8-9
Campus Recreation has several ways to relax and recharge with Finals Rectacular from 4–10 p.m. December 8 and 9 at the Student Fitness Center.
Service with a smile
For Jada Woodley, service is a way of life. She has worn many hats while working with Campus Recreation, serving in several capacities during her time at the Student Fitness Center.
Spice up your workouts with new Campus Recreation classes
Are you getting bored with your same old workout routine? Campus Recreation is offering up some unique new classes for the Illinois State community in October.
