Unit: Health Promotion and Wellness

Catch Up with Wellness

Programs and classes are still available during the rest of spring semester through Health Promotion and Wellness.

RSO of the month: Student Wellness Ambassador Team (SWAT) promotes wellness among students

SWAT members with masks posing at the GSpot

The Student Wellness Ambassador Team (SWAT) at Illinois State University provides wellness resources to students and the community.   SWAT hosts events to promote the eight dimensions of health and provides physical resources to Illinois State students through the Wellness Gazebo, the GSpot.  President Tatum Flores said the group holds educational workshops on campus that cover

Many opportunities for physical wellness

For each month this semester, Health Promotion and Wellness is going to take a look at one of the eight dimensions of wellness and highlight some of the ways those dimensions can be explored and engaged with, whether you are on or off-campus. This month, we are going to focus on physical wellness.

Vocational wellness is the focus for the month of February

Two people speaking at a table, wearing masks

For each month this semester, Health Promotion and Wellness is going to take a look at one of the eight dimensions of wellness and highlight some of the ways those dimensions can be explored and engaged with, whether you are on or off-campus

Spiritual wellness in a new year

The start of each new year usually brings a fresh desire to try something new, stay consistent with a habit, or resolve to do something differently.