Sexual assault on college campuses is a serious issue across the nation. To help make sure all Illinois State University students have a foundational knowledge of sexual assault related issues and in response to federal requirements, all are required to complete Consent and Respect online training. Consent and Respect is Illinois State’s Title IX training and
Celebrate national yoga month with Yoga on the Quad from 12:30-1:15 p.m. Thursday, September 15.
Being a college student can be stressful, but you don’t have to go it alone. Student Counseling Services is here to help you succeed.
Want to feel more comfortable in your own skin?
The Administrative/Professional Council invites all AP employees to spend their lunch hour getting an update on wellness on September 12.
Teresa Valerio is an assistant professor in the Mennonite College of Nursing, a family nurse practitioner, and a sleep specialist. She has a clinical practice in sleep disorders at Illinois State University’s Student Health Services, and in 2012, she became the first nurse practitioner to be board certified in behavioral sleep medicine by the American Board of Sleep Medicine.
One way to help manage the stress that our hectic lifestyles produce is mindfulness.
The SEVEN Wellness Program encourages individuals to engage themselves in the Seven Dimensions of Wellness which are key factors to achieving a balanced, healthy and happy life. By recording activities which fall under the seven dimensions, individuals not only continually benefit their personal wellness, but acquire points for the chance to win various prizes as well.
The Body Project, a program offered by Student Counseling Services, is designed for women.
Live your adventure this semester with Campus Recreation.
